Honey is one of the most delicious foods available, it has: Calcium, Sodium, Manganese, Iron, Copper and Phosphors. Some of its benefits include: Reducing weight, fighting diseases and infections, preventing heart diseases and reducing anxiety. We can divide honey into two groups: 1- The type of flower: Avishan, Gaz, Gon, Bhar narnej and… and 2- The location: Ghuchan, Delfan, Khak Ghandi, Ardebil, Firuzeh kuh, Khansar, Najaf Abad, Polur, Sahand, Fars.